5 – Day Focus and Mindfulness Training Workshop


5-Day Focus & Mindfulness Training Workshop

Enhance your state of focus and mindfulness, resting your awareness in the present moment, quietly witnessing whatever is occurring in your  body and mind, reducing any mental hyperactivity. Improve your concentration while simply observe the ever-changing nature ofyour experience. During this 5 days course, you will have the luxury of withdrawing from your busy lives to a quiet and secluded place,providing the precious opportunity to develop and cultivate your inate inner resources.

Option Dates (Mon-Fri)

Jan 20-24, 27-31

Feb 3-7

Mar 3-7, 10-14, 17-21, 24-28, 31-Apr 4

Apr 21-25

May 19-23

Aug 18-22, 25-29

Sept 1-5, 8-12, 15-19, 29-Oct 3

Oct 6-10, 13-17, 27-31

Nov 3-7, 10-14, 17-21, 24-28

Dec 15-19, 22-26



Flights ex  Dublin via Abu Dhabi

• Your choice of accommodation at Sports Hotel

• Daily breakfast, lunch and dinner

• 5 X 2 Hrs Private Mind Training (1 morning session & 1 afternoon session)

• 1 X 1 Hr Private Yoga Session

• Your choice of 85 mins Thai Massage or Aromatherapy once per stay

• Free daily Mind Training group sessions

• Free access to Sports Club fitness centre, swimming pools, running

track, group fitness classes and sports locker room

• Complimentary T-Shirt per person

Optional add on days at Retreat Hotel – €45.00 pppn

Optional add on days at Sports Hotel – €50.00 pppn


Price €1335.00 per person including airport taxes


All offers are subject to change & availability


Prices are based on Twin Share – Single Supplements apply


For more information or to receive E-brochures, please contact Rebecca on 021 4226113 or email Rebecca@leetravel.ie

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